Mango & Coconut Smoothie

These mango & coconut smoothie cups are absolutely delicious & refreshing. I usually serve them along side our Sunday breakfasts.

Cold Buster Orange Smoothie

If a combination of orange, mango, and banana sounds like your thing then do yourself a favour and make this smoothie.

Tropical Mango Pine Smoothies

Refreshing, creamy Tropical Mango Pine Smoothies…topped with cubed mango.

Peanut Butter And Banana Chocolate Crunch Smoothie

What a mouthful that is. A smoothie that can be enjoyed anytime of the day.

Banana Orange Smoothie

I never in my wildest dream ever thought that orange and banana would make an amazing smoothie.

FUTURELIFE® Smart food™ Banana and Chocolate smoothie

This is a quick and easy smoothie which is ideal for breakfast but also great for any time of the day! Enjoy and stay healthy.

Cranberry Crusher

A deliciously refreshing summer cooler to quench the thirstiest of thirsts! Ready in seconds!

Chocolate, Peanut Butter & Banana Smoothie

As a kid I always loved chocolate, peanut butter and banana but it wasn’t until I was an adult that I tried my favorite ingredients blended together into a tasty smoothie

Banana Lassi

This Banana Lassi is a simple ‘desi-fied’ smoothie, that is a sweet yoghurt drink, that can be served as a morning smoothie an in-between snack or even enjoyed with a spicy meal.

Strawberry & Honey Lassi

Lassi is a drink which is yogurt based, which can be either sweet or spicy. The variations you can make in lassi is just unlimited. It goes well with most of the fruits and can be sweetened with either sugar or honey.

Avocado Banana Chocolate Smoothie

You have to try this avocado-banana-chocolate smoothie. It tastes like chocolate milk but a billion times healthier. Three words to best describe it – rich, creamy and chocolatey.

Lemon and Ginger Smoothie

This lemon and ginger smoothie is packed with nutrition and helps to clean out your system. I came up with my own recipe and it came out really delicious. If you love green smoothies you’ll enjoy it.

Fresh Mango Juice

This refreshing Mango juice goes down on a hot sunny day & of course when it’s mango season.

Cucumber Green Smoothie

Green cleanse smoothies are literally becoming my favourite thing to start off my mornings. I do this cleanse for a healthier mind, skin and body.

Strawberry Slush

Frozen Strawberries with loads of minty flavor for the upcoming summers.

Watermelon Strawberry & Mint Cooler

The colours from the watermelon and strawberry make this cool drink even better than it taste (that’s a little lie, it tastes as good as it looks).

Quick Healthy Smoothie

True berry bliss breakfast drink! A quick healthy breakfast smoothie to give you that extra bounce in your step.

Banana Berry Smoothie Bowl

Happiness in a bowl! This lovely smoothie bowl is so quick and simple to make and super refreshing with a mix of flavours filling your mouth.

Green Smoothie

Try this and you got yourself one amazing nutrient rich, high protein, high fiber smoothie to keep you charged for a few hours! And it really is so creamy and tasty, just take my word for it and try it out!

Pineapple Berry Smoothie

Its smoothie time here again!This time I come armed with an immunity boosting Pineapple Strawberry Smoothie. Its not just another pretty in pink breakfast, this one means business (a very delicious one though)!

Lime Berry Smoothie Parfait

Our lime berry smoothie parfait gets served in a jar making it a bit more fun for the children to enjoy. You can really layer it however you’d like. I choose to keep it simple, granola, and fresh fruit is all I use to top this tasty smoothie.

Kiwi Berry Green Smoothie

A nutritious green smoothie balances out last night’s chocolate pizza. Right??? Right.

Greek Yoghurt & Blueberry Smoothie

Greek yoghurt is one of my go to snacks. With 20 grams of protein per cup it keeps me full and curbs my hunger for hours.

Mango Lassi with Saffron Turmeric

Mango Lassi with a twist – a lovely refreshing beverage, perfect during Ramadaan at Iftar times or simply to enjoy on those hot summer nights!

Peach Nice Cream and Mango Smoothie Duo

With the early season mangoes making their appearance in the local markets and supermarkets, I created a mango and dessert peach nice cream duo.

Coffee Chocolate Smoothie

This coffee chocolate smoothie has all my favourite things in it starting with coffee. When I realised that you could put coffee in a smoothie, I had to try it straight away.

Mango Spice Smoothie

Take your smoothie to the next level by adding spices! For this one I added turmeric and ginger, which perfectly complimented the mango. Give it a try- I’m sure you’ll love it!


This tropical breeze smoothie is so refreshing and great for breakfast…a perfect way to get your day started.

FUTURELIFE® Mixed Berries and Mint Crush

This simple berry and mint crushed smoothie works as a light breakfast or a delicious snack and is a delightful way to enjoy fresh frozen fruit.

FUTURELIFE® High Protein Mocha Smoothie

FUTURELIFE high protein smoothie can be enjoyed as a meal replacement or simply as thirst quenching snack on those hot summer days.

Blueberry, Oat & Banana Breakfast Smoothie

This blueberry-banana-oats smoothie is not all that unique but it has ice-cream so yaaayyyy!

Berry & Mint Smoothie

This Berry & Mint Smoothie is a great recipe that I whipped up recently, and is perfect if you are looking for a simple recipe to give you a boost.

The Perfect Smoothie

Whether you’re in need of an energy boost to start the day or you’re after extra shot of vitamins, try this awesome fruit smoothie recipe.

Simple Mango Lassi

A tangy, sweet and super hydrating fruity drink to cool you off on a hot summer day.

Simple Strawberry-Honey Lemonade

Beautifully pink and insanely refreshing, this simple strawberry lemonade is sweetened with mellow honey and has a hint of vanilla for the ultimate summery drink.

Lychee, Coconut & Rose Slushie

A refreshing icy treat that is the perfect celebration of sweet fresh lychees.

Banana-Mixed Nut Espresso Smoothie

This smoothie is rich and the perfect morning jolt without a sugar crash later.

Dragonfruit-Kiwi Smoothie

Exotic fruit smoothies are becoming my favourite, just the sweet flavours and just the way they look!

Papaya Sunshine Smoothie

Papaya, a fruit of the Tropics. Try this quick and easy recipe and take your tastebuds on a journey to an exotic tropical island after just 1 sip.

Strawberry Smoothie Shake

Creamy, fresh and oh so smooooothie! Quick and easy to make and perfect for the hot summer days.

Sweet Melon and Banana Smoothie

Try this delicious banana and melon smoothie, ready in minutes and a great way to start the day.

Strawberry Smoothie

Very berry yumminess with a fresh burst of minty goodness. Perfect thirst quencher on those hot summer days.